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Today I have a good article interview which shows how eating specific combinations of foods in specific overeating patterns can actually trigger an increase in your metabolic rate and fat loss efforts (when combined with the right overall program)...
Food combos that stimulate your metabolism:
Enjoy!
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - http://TruthAboutAbs.com & http://BusyManFitness.com
http://www.AvalancheSkiTraining.com
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