Tips to increase GH & testosterone:

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I'm sure you know that 2 of the most important hormones for both getting rid of body fat and also building lean muscle are growth hormone (GH) and testosterone (T)... and there are certain "tricks" that you can use during exercise to maximize production in your body.

And keep in mind that GH is also called the "youth hormone", so there are benefits besides just fat loss and lean muscle development.

This article may seem like it's mostly for men, but don't make that mistake ladies...this can be applied to you also. Read below.

Tips to Increase GH & Testosterone:

http://www.truthaboutabs.com/growth-hormone-and-testosterone.html

Enjoy!

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Founder - http://TruthAboutAbs.com & http://BusyManFitness.com

http://www.AvalancheSkiTraining.com

PS - if you liked todays article, feel free to fwd this email on to any of your friends, family, or co-workers that would enjoy it.

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