============================================
You are receiving this newsletter because you have subscribed
to Mike Geary's Lean-Body Secrets Ezine from TruthAboutAbs.
You can always unsubscribe at any time at the bottom of any
newsletter. Please note that replies to this email are routed
to a help-desk.
============================================
I've only learned to love coffee in the last couple of years, although I try to keep my coffee intake to only 2-3 days a week, so that I don't become addicted to the strong caffeine response in coffee.
I just came across a new article about a couple interesting studies on coffee and your recovery from exercise, as well as a few other health benefits. Read on...
Can coffee help your recovery from exercise?
Also, if you missed this article last week, make sure you're not hurting your body with these 7 exercises...
The WORST 7 exercises to NEVER do
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
TruthAboutAbs.com | BusyManFitness.com | AvalancheSkiTraining.com
PS - if you liked todays articles, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.
*Please note that due to high volume of emails, replies to this email can not be handled individually and are routed to a help-desk.
1802 North Carson St, Suite 108, Carson City
89701 Nevada, United States
You may unsubscribe or change your contact details at any time.
No comments:
Post a Comment