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Monday, April 18, 2011

how to lose lower abdomen fat and build muscle

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If you want to build muscle AND lose that fat on the lower abdomen, I wanted to show you this video by my friend Kyle.  I met Kyle a few months ago at a fitness pro meeting in Florida, and he's quickly becoming one of the up and coming experts in the world of muscle building and fat loss.

Check out Kyle's video:

How to build muscle AND lose lower abdomen fat

Enjoy!

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
TruthAboutAbs.com | BusyManFitness.com | AvalancheSkiTraining.com


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